MMM!! I can taste Summer already!!
Ingredients:
- 3 tbsp olive oil
- 3 tbsp fresh lemon juice
- 2 tsp ground cumin
- ¼ tsp each sea salt and fresh ground black pepper
- Pinch ground cayenne pepper
- 3 cups BPA-free canned chickpeas (garbanzo beans), drained and rinsed
- 1 large carrot, peeled and julienned
- 3 green onions, thinly sliced
- 2 plum tomatoes, diced
- 1 red bell pepper. diced
- ¼ each chopped fresh cilantro and mint
- 1/3 cup crumbled low-fat feta cheese
Instructions:
ONE: In a small bowl, whisk together oil, lemon juice, cumin, salt, pepper and cayenne; set aside.
TWO: In a large bowl, combine chickpeas, carrots, onions , tomatoes, red pepper, cilantro, mint and feta.
THREE: Pour lemon juice dressing over chickpea mixture and toss to combine. Serve immediately or cover and refrigerate for up to 24 hours.
**Nutrients Per 1-Cup Serving: Calories: 254, Total Fat: 9g, Sodium 203mg, Total Carbohydrates: 34g, Sugars 7g, Protein: 10g, Fiber: 8g